Not a Nap, But the Next Best Thing
Some days feel like they never stop. Lately, I’ve been trying to sneak in little moments to just breathe. That’s where this Relax patch comes in.
You peel it, stick it on (I usually put it on my wrist), and let it do its thing for up to 12 hours. It’s infused with ingredients like ashwagandha, rhodiola, and passionflower — all plants known for calming effects. Nothing dramatic, but I’ve noticed I feel a bit more centered on those “full schedule” days.
It doesn’t replace a nap or a self-care night (those are still my favorite), but it’s a gentle tool I now reach for when I need a tiny breather in the middle of the chaos. Link
